55-Minute Group Fitness Classes Made to Move to the Beat of the Music
Sign up. Show up. Pump it up.
Join an amazing community of individuals who come together to burn their booties with HIIT-focused movements designed to increase cardio, build strength, tone muscle, and melt fat.
Movements are made to match the beat of the music, keeping you motivated and engaged throughout the 55-minute class.
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WHAT PEOPLE ARE SAYING
Courtney’s workouts are killer! She brings together a fun squad and 🔥 beats.
Early mornings with an occasional cold dip - great way to kick off the day. 💪🌊🌞💦🏖 Courtney James: Yayyy!! Thanks Chris :) appreciate that!
I had the Best work out with Courtney today. I feel sore in places I never even knew existed… The good sore like I’ve actually done something. She always has the best playlist and just the right timing for her movements which makes for such an amazing work out it makes me feel energized when I leave not depleted. I always feel the best energy from her like I can talk to her about anything that I need to and she always seems to have an answer. I look forward to many more classes with you thank you Courtney 💕💐💫
Courtney’s booty burn classes are the perfect mix of aerobic cardio and strength training - paired with a FIRE playlist to get you sweating to the beat with a smile on your face!